Need a way to make yourself and your friends feel better? Motivational words make us feel better. An inspiring quote or some words of encouragement can sometimes dramatically alter someone’s mood immediately. A simple message of encouragement can make a significant difference in the well-being of any individual. …

A healthy individual is a person who is physically, mentally, and socially well balanced. And the balance factor may vary from person to person. This factor comes from your lifestyle and circumstances.

Photo by Zac Durant on Unsplash

A healthy life needs physical fitness as well as mental health. Someone regular with his diet, exercise, and…

Pegah Malekpour Alamdari

Writer, Ph.D. candidate(computer engineering), Computer Instructor,, Data Science Stories:

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store